In the just over 4 years I’ve been working with Susy I’ve been thrilled to find in her a coach who is as adaptable as my goals have been. From preparing my body for the demands of instructing pole and aerials to conditioning for performances/shoots and, most recently navigating a strong and healthy pregnancy – there’s no one I’d trust more to walk with me. (oh, and a cheeky tropical holiday – who said vanity isn’t a thing?) In seriousness, Susy is someone who will develop a deep understanding of your goals and work with you to refine movements to complement and strengthen you /before/ you even pick up a weight. Then, with you, put together a plan that fits in with your reality – not what you “should” do. That plan isn’t just “lift this, lift that” – but also the mental coaching, sleep and where appropriate, the nutrition guidance to support. She’ll hold you accountable; takes on your feedback and celebrate each milestone. If you’re a person for the process – all I can say is get on board.