Susy has been such a huge motivator and support in helping me progress my strength, weight and nutrition goals. Since starting with Susy my body shape has completely and positively changed, my outlook on nutrition has been improved, I have lost over 12kg in weight and my strength is above and beyond where it has ever been before. At the start of the lockdowns she designed a programme for me that I could do from home (which was a lifesaver!) and continues to fine tune and design it in line with my lifestyle, especially now I am back in the gym. Her online programme is far more superior than any other PT style training I have had previously and my guess the reasons for that are that she is both excellent at what she does and super passionate about it – it really shines through.